Kimberley Payne is a former personal trainer and lover of Jesus and squats. She’s author of Fit for Faith – 7 weeks to improved spiritual and physical health. She writes to share with others all that she’s learned about fitness and faith. Kimberley works out with other “LifterSisters” – friends who share her interest in lifting weights, love her like a sister, and provide an emotional lift when she’s feeling low.
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